Natural Hair Loss Cures!

Natural hair loss cures can help.

As popular as shaved heads have become, bald heads still remain for most, an embarrassment. To date there are no surefire ways to guarantee hair growth, but there are ways that can enhance the likely-hood of more growth and slow down the loss.

Genmai (unprocessed brown rice)That`s right... brown rice can help you keep your hair. Unpolished brown rice has nutritional components that aid healthy skin and hair.

It boost metabolism and aids the skin and hair naturally. This grain also has lots of fiber, (3 times that of white rice), which helps remove toxins from the body which can play a role in hair loss.

Nuka (rich bran)This particular bran is considered in Japan to be strongly associated with healthy skin and strong, thick, shiny hair making it one of the highly recommended natural hair loss cures.

Rice bran activates the bacteria in the bowel making it work very well for cleansing the system. It rids the body of toxins and stimulates the immune function.

Eat more FishSome of you are asking if eating fish can really be one of the natural hair loss cures, but it definitely is. Most fats are bad for those with hair loss. These bad fats can aid in further hair loss.

The fats in fish however have the opposite effect. Before WW2 hair loss in Japan was almost unheard of. In large part it was the very healthy traditional Japanese diet that played a big role. Foods like deep sea water fish are particularly helpful for those suffering male pattern baldness.

Tofu to the rescue!Special oils in soy products such as tofu have been found to help those with male pattern baldness. No wonder the Japanese suffered almost no symptoms of this hereditary disease. It is only after the last World War that we started changing to a more western style diet and are now suffering the consequences. But you can benefit by eating some of these traditional Japanese foods.

Essential OilsMix 5 drops of lavender oil with 3 ounces of warm sesame oil and rub in the scalp and leave from 15 - 30 minutes and then rinse out well.

Massage natural hair loss curesThoroughly massage the scalp for 10 - 12 minutes with your fingers. This will push up any bad oil that could stunt hair growth and stimulate blood flow which will carry needed nutrients to the area.

Green TeaGreen tea more then any other seems to kill the enzyme that attacks hair and kills hair follicles.

ZincThis mineral is useful for the fight against male pattern baldness. If you need natural hair loss cures you should eat more foods high in this mineral and supplement 20 milligrams a day in addition to the foods you`re eating.

Fenugreek may stimulate new hair growthMake a paste using 1/2 a teaspoon of fenugreek and 3/4 cup of soy milk. Thoroughly rub this in your scalp and cover with a plastic shower cap for 30 minutes and wash out. Do this twice a week for 6 - 8 weeks.

Healthy hair comes largely from having a healthy body. To achieve balance we recommend eating a diet high in fiber, whole foods, fish and sea vegetation. Meditate and do daily deep breathing, do a body detox twice a year and find a spiritual faith to actively follow.

A journey of a thousand miles begins with the first step. Make the remedies on this site your first step to a more healthy lifestyle.

Hair Loss and Male Pattern Baldness Top of Page