Natural Remedies for Thinning Hair can help!
Natural remedies for thinning hair
include essential oils, vitamins, minerals and other nutritional
recommendations, massage and herbal remedies. We believe if done in
combination, and with diligence, that these home remedies can often be
more effective then their over the counter or pharmaceutical
counterparts.
Thinner hair is not life threating, but it sometimes feels that way for
those suffering from this condition.
There
are many causes for hair
loss, including hereditary, diet, using chemicals for dieing and
setting hair. Shampoos, conditioners, gels and sprays that clog up our
follicles, chemotherapy and even stress can contribute to this
condition.
While there are no guarantees that any one treatment will help, we
believe if you apply your best effort in using a combination of the
following home remedies that many of you will
see either a slowing of
thinning hair and some of you may well see the regrowth of
hair.
Natural Remedies for Thinning Hair
Massage is a very helpful home
remedy for thinning hair. Clogged
follicles can contribute to this condition and by preforming daily
scalp massage you can help remove oil and other skin debris stunting
hair growth and clogging the follicles. Simple take the tips of your
fingers and gently, but firmly begin to massage all parts of your
scalp. Do this for at least ten minutes a day.
Lavender oil has been
found to be one of the great natural remedies for thinning hair.
Combine 5 drops of this essential oil with 3 ounces of warm sesame oil
and massage into the scalp. Leave this in for fifteen to thirty minutes
and then rinse out well.
Green Tea has many anti
oxidants that is good for health in general,
but this special tea also has nutritional components that have been
found to kill an enzyme that damages hair follicles and kills hair at
the root.
For male pattern baldness,
Zinc is an important mineral. Men
are at particular risk of being deficient in this mineral because the
prostate uses up a lot of this nutritional component. Lack of zinc is a
major contributor to male pattern baldness. Take 20 milligrams a day.
Try getting it in combination with food and supplements, not just
supplements.
Fenugreek has been shown in some to
stimulate new hair growth. To make
a paste take a half a teaspoon of fenugreek and 3/4 cup of soy milk.
Rub this paste into your scalp and cover with a plastic shower cap for
30 minutes and then wash out well. Do it twice a week for eight weeks.
To achieve complete wellness
means finding balance with the body, mind
and spirit trio. To do this we recommend eating more whole foods and
fish, meditate, exercise, pray and actively practice a spiritual faith
of your choosing.
Your journey to health begins with it`s first step.
Take your first step by trying some of these home remedies.
Drop us a line and let us know how these natural remedies for thinning hair have helped you.
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